The Biggest Sleep Issues during the Holidays… And, How to Fix Them!

The holidays are almost here! That means lots of visits to and from friends and family, parties galore, sugary goodies, late nights and…. very tired babies and toddlers! Often, we get so caught up in the whirlwind of the holiday season that we take our little ones’ sleep for granted. More than almost any other […]

A sleeping baby is beautiful. So, parents need the peace of mind that their baby is also safe while sleeping. According to the US Center for Disease control, there are about 3500 sleep related deaths among US babies every year. With these statistics, parents want all the reliable information they can get. Here are ten […]

If you’re anything like us, you started planning nursey décor as soon as those two pink lines appeared on the pregnancy test. It’s so easy to get caught up in choosing the perfect shade of paint, cute wall décor and a fabulous light fixture that we don’t always focus on creating a SAFE place for […]

It’s almost that time of the year when we wave goodbye to the long summer days and welcome orange leaves, pumpkin pies, and crisp air. While the summer months are passing, many kids are still enjoying holidays. The much-loved pastime of public pools, overseas holidays, and school camps, things may look a little different this […]

Your first year with your baby is such a magical time, and no doubt, you want to make the most of every moment. It happens so often for moms of infants and toddlers that days can go by and you feel like you haven’t left the home (and might even be going a little bit […]

Traveling is one of the most rewarding experiences a family can have together. There is the excitement of seeing a new place. The joy of bonding as a group away from the distractions of home. And of course, the residual benefits everyone receives from a little rest and relaxation.However, for parents of infants and toddlers, […]

New parents receive a lot of things. Of course, the most important is their new bundle of joy! But there are also the cards. The congratulations. The cute baby clothes. The nursery furniture. The list goes on and on…But new parents also receive something that they might never have imagined (or wanted)… unsolicited parenting advice! […]

We all know the connection between what we eat and our weight and energy levels – and tend to pay extra attention to that during resolution-seeking January. But have you ever stopped to think about how what you eat affects your sleep, and how your sleep quality affects your food choices? Whether or not we […]

Moms and Dads, it’s time to get down and dirty. And not the way you would have in your twenties. No, we’re here to give you the low down on what goes on downtown. That’s right. The breakdown of bowel movements. The scoop on poop. When you have a newborn, who’s waking through the night, […]

When we first went shopping for baby furniture and supplies, I thought picking out the crib was going to be the hardest part. Colour, style and quality were all concerns obviously, but at the end of the day as long as they were all safe they weren’t really all that different, right? For me, the […]

Tired. Coughing. And sneezing. With a nose that won’t stop running. “Again?!” you exclaim, befuddled as to how your teetering tot has managed to pick up yet another illness that will inevitably spread throughout the entire family like wildfire (likely starting with you!). As you brace yourself for the tears, trials and tribulations, you think, […]

It was a sleep coach and client relationship that was meant to be. After my first conversation with Jillian Harris, host of Love It Or List It (Vancouver) and Love It Or List It Too (USA), I knew that we’d make a good team to get baby Leo to sleep through the night and take […]