5 Misconceptions about hiring a sleep consultant debunked

As a parent, struggling to get your baby to sleep soundly through the night can be a frustrating experience. It can leave you and your family feeling tired, make you feel as though you’re doing something wrong, and that you’ll have to come to terms with the fact that maybe your child is just a […]

Daylight Savings time is right around the corner and if you’re at a point where you’re finally getting your baby’s sleep routine down, this might trigger some panic. We’ll be the first to tell you that there’s no need to worry and all the progress you made will not go down the drain. With some […]

You’ve finally made the decision to hire a sleep consultant to help your little one get the quality sleep they deserve. The next step is finding a sleep consultant that is willing to work closely with you and your baby to make it all happen, but you’re still feeling a bit anxious at this stage. […]

Parenthood is no easy journey and even during those moments when you don’t feel like it, you’ve made immense progress. Below are some reminders that parents can take with them into the new year and beyond as a way to remember to show grace to themselves and to others. 1. The “Perfect Parent” doesn’t exist […]

The holidays are right around the corner and while this time of the year is deemed to be the most joyous time of the year, thoughts of the holidays for many parents, news moms and dads and moms-to-be, right now may be causing some feelings of anxiety or overwhelm. Navigating holiday responsibilities while showing up […]

When your child gets the right sleep they are more alert, less grumpy, playful, eager to learn and most importantly happier. If your child isn’t sleeping through the night, struggling to fall asleep or waking up regularly it might be time to invest in a sleep coach. A baby sleep consultant will help you with […]

Discriminatory behavior is not genetic, it is learned. The same way we teach our children good manners and to read, racism and discriminatory behavior is learned and nurtured. The good news is that in the same way we nurture discriminatory behavior, we can raise allies. Like every other aspect of parenting, it must be intentional. […]

Many of us older folks have an unhealthy relationship with sleep. We’re from that era where it was honorable and industrious to work long hours. That’s what denoted success. You can sleep when you’re dead. That’s what we were told. Now we’re reaping the ills of our misguided choices. Lack of sleep is linked to […]

Pregnancy and becoming a new parent during a pandemic is a unique experience – some people are happy to be cozy at home and others really feel the sting of isolation. Fortunately, there are still plenty of thoughtful ways you can support an expectant mom in your life, ensuring she feels safe, special, and loved. […]

A sleeping baby is beautiful. So, parents need the peace of mind that their baby is also safe while sleeping. According to the US Center for Disease control, there are about 3500 sleep related deaths among US babies every year. With these statistics, parents want all the reliable information they can get. Here are ten […]

If you’re anything like us, you started planning nursey décor as soon as those two pink lines appeared on the pregnancy test. It’s so easy to get caught up in choosing the perfect shade of paint, cute wall décor and a fabulous light fixture that we don’t always focus on creating a SAFE place for […]

There’s a lot to learn when you become a mom for the very first time. And while there are many wonderful books, classes, and videos out there teaching new moms everything they need to know when expecting their first child, any experienced mom will tell you that these resources often only focus on the big […]

New parents receive a lot of things. Of course, the most important is their new bundle of joy! But there are also the cards. The congratulations. The cute baby clothes. The nursery furniture. The list goes on and on…But new parents also receive something that they might never have imagined (or wanted)… unsolicited parenting advice! […]