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Under Mentorship Alexa Rowek

Alexa Rowek

Under Mentorship

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Happy Fall! 🍂🍁What’s on your September b

Happy Fall! 🍂🍁What’s on your September bucket list? Ours is apple picking 🍏🍎!It’s finally getting cooler out, with summer traveling settling down and back to school in full swing most people struggle with getting their kids back on schedule.Need any help from the Dream Team? Click the link in our bio for a free sleep assessment to get your kiddos back on track for this school
year☁️💤#sleepexpert #WeeSleep #sleeptrainingteam #fallactivites #backtoschool #sleephelp #sleeptraining #tiredmama #fall #autumn

While promoting sleep habits to parents, our numbe

While promoting sleep habits to parents, our number one priority at Weesleep is to ensure your little ones are safe while sleeping aswell! ☁️💤Especially in the early stages, it can be scary to leave your little one in their cribs/bed by themselves. We complied some pointers on how to create safe yet simple sleep space for your baby!SWIPE ➡️ + and read through our recommendations! SHARE with a mom who needs this!Ready to build a sleep routine for your child? Click the link in our bio to book in a free 15 min consultation with one of our sleep consultants!#tiredbaby #overtiredbaby #overtirednewborn #babysleep #babysleeptips #babysleeptraining #weesleep #weesleepconsultant #sleeptraining #sleeptrainingsuccess #sleeptrainingbaby #sleeptraininghelp #weesleepdreamteam #sleepconsultants #sleepconsultant #sleeptrainingexperts #sleeptrainingteam

Nightmares in children are quite common and usuall

Nightmares in children are quite common and usually part of normal development. They typically begin around age 2-3, when a child’s imagination starts to grow, but they may also occur throughout childhood. Some key aspects include:Causes of Nightmares:
1. Developmental Changes: As children grow, their brains process new experiences, which can sometimes manifest in dreams and nightmares.
2. Stress or Anxiety: Major life changes (e.g., starting school, moving, parental separation) can trigger nightmares.
3. Media Exposure: Scary movies, books, or stories can contribute to nightmares.
4.Illness: Fever or certain medications can increase the likelihood of bad dreams.
5. Traumatic Events: Nightmares can sometimes occur after a child has experienced or witnessed something traumatic.Managing Nightmares:
- Reassurance: Comforting the child after a nightmare is crucial. Let them know they are safe and that it was just a dream.
- Consistent Sleep Routine: A predictable bedtime routine can help create a sense of security.
- Limiting Exposure to Scary Content: Be mindful of what they watch or read before bed.
- Nightlight: A small nightlight may help a child feel safer and reduce nighttime fear.If nightmares become frequent or lead to sleep disturbances, talking to a pediatrician or child psychologist might be helpful.#WeeSleep #toddlersleep #kidssleep #sleeptraining #sleephelp #gentlesleeptraining #kidsnightmares #nightmarehelp #tiredmama #sleepexpert #sleep #infantsleep #toddlermom

Night time potty training 👇🏻Potty training

Night time potty training 👇🏻Potty training is almost always a challenging process. Keep calm and avoid reacting or shaming them if they have an accident. It is possible that they will not be ready or able to stay dry overnight.
Look out for 👇🏻1. Signs of readiness, most children are a little bit older when they are ready to make the switch to underwear overnight. Usually around ages 4-7.2. Make sure you’re prepared. Reduce liquid intake before bed and encourage them to use the potty before bed.3. Stay calm during accidents! You don’t want to create excess anxiety during this time or make them feel shameful for having an accident. Always keep encouraging them till they get it.Have any questions about potty training? Comment below ♥️🚽#weesleepdreamteam #sleepconsultants #sleepconsultant #sleeptrainingexperts #sleeptrainingteam #sleeptrainingconsultants #helpingmothers #tiredmom #theeverymom #motherhoodjourney #tiredmother #tiredmama #mamasunited #newmommy #newmama #newmamasupport #postpartumjourney #exhaustedmoms #canadianmoms #americanmoms #exhaustedmoms #moms4moms #pottytraining #overnightpottytraining

One size does not fit all when it comes to sleep t

One size does not fit all when it comes to sleep training! Every child has different needs in order to have a successful sleep. At WeeSleep, we pride ourselves in having tailored packages for ALL your little ones from 3 months to 10 years old!SWIPE and read through the different packages we offer!Not sure which one is best for your little one? Not to worry, book in your FREE 15-minute consultation with our sleep consultants to see which package is best for you#weesleepdreamteam #sleepconsultants #sleepconsultant #sleeptrainingexperts #sleeptrainingteam #sleeptrainingconsultants #helpingmothers #tiredmom #theeverymom #motherhoodjourney #tiredmother #tiredmama #mamasunited #newmommy #newmama #newmamasupport #postpartumjourney #exhaustedmoms #canadianmoms #americanmoms #exhaustedmoms #moms4moms #momsquad

Our top tips for separation anxiety in babies and

Our top tips for separation anxiety in babies and toddlers. 🫶🏼SWIPE + and read through for tips!Click the link In bio to book in your FREE 15-minute sleep assessment. If separation anxiety is hindering your sleep training journey, we can help! ☁️💤#weesleepdreamteam #sleepconsultants #sleepconsultant #sleeptrainingexperts #sleeptrainingteam #sleeptrainingconsultants #helpingmothers #tiredmom #theeverymom #motherhoodjourney #tiredmother #tiredmama #mamasunited #newmommy #newmama #newmamasupport #postpartumjourney #exhaustedmoms #canadianmoms #americanmoms #exhaustedmoms #moms4moms #momsquad

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