MOMMY HEALTH Archives - Page 3 of 4

12 Reasons You Shouldn’t Invest in Healthy Sleep

March 16, 2016 August 19, 2020 By WeeSleep HQ

Anxiety, irritability, and a low libido are amazing… right? Well, they all come hand-in-hand with sleep deprivation. So, if you’re in the market for relationship challenges and low immunity, here are 12 fantastic reasons why you should definitely not invest in healthy sleep: Better Health: Consistently getting a good night's sleep can curb some serious...

Meeting diaper bag must-haves: Oemi Baby’s Parkside for the win!

March 8, 2016 August 19, 2020 By WeeSleep HQ

Meeting with my sleepy mama clients, I see a LOT of diaper bags. And, it’s no secret that I have become a huge fan of Oemi Baby since falling in love with my first bag of their collection. So, when a very good (and very pregnant!) friend recently asked me to tell her all of...

10 Savvy Ways to Spend your new Sleep-Filled Nights

February 15, 2016 August 19, 2020 By WeeSleep HQ

So your baby finally figured out this sleeping-through-the-night thing on his own (or you called WeeSleep and we got him sleeping through the night in less than two weeks!), and now (after throwing a massive party to celebrate!) you’re wondering: What do I do with all my spare time?! Here are 10 ideas for how...

What NOT To Do When Your Baby Isn’t Sleeping

February 1, 2016 August 19, 2020 By WeeSleep HQ

Sleep, for many parents, is a four-letter word. At around the age of four months, many babies stop falling blissfully asleep anywhere-and-everywhere, and naps and nighttime sleep - while perhaps already allusive - often become even more daunting. Here are some common sleep mishaps to avoid: i.e. what NOT to do when your baby isn’t...

15 Things your Boss Wishes you knew about Healthy Sleep

December 20, 2015 August 19, 2020 By WeeSleep HQ

Sleep makes you more alert. Your boss is tired of complaints about you dropping things, forgetting meetings, and mowing colleagues over in the hallway as you do the sleep-deprived zombie-walk to the water cooler. Lack of sleep impairs attention, alertness and concentration. Sleep makes you smarter. Sleep plays an important role in thinking, learning, and...

9 Signs You Need Help With Sleep

December 3, 2015 August 19, 2020 By WeeSleep HQ

Is your baby up all day? All night? Is “napping” a word that left your vocabulary ages ago, and is “sleeping through the night” just a phrase you think someone made up to drive new parents crazy? Here are nine signs you need help with your little one’s sleep! 1. Your definition of “sleeping in”...

Sleepless in Toronto

March 10, 2015 August 19, 2020 By WeeSleep HQ

Every year nearly 70,000 babies are born in the Greater Toronto Area, which means there are about 140,000 really tired parents zombie-walking their way through the day right now! If you are one of them, you may feel like a restful night’s sleep is a thing of the past. No new parent gets off...

3 Self-Care Tips for the Terribly Tired Mom

February 24, 2015 August 19, 2020 By WeeSleep HQ

On some level, you knew you were going to be tired when you had a baby, so the profound exhaustion that comes with being a new parent shouldn’t be a complete surprise. Maybe you thought it would be like exam season at University when you pulled an all-nighter or two. You had no idea becoming...

New Parent or Expecting? Worried about finances?

February 11, 2014 August 19, 2020 By WeeSleep HQ

I had to share some goodness from one Smart Cookie, this video series is not to be missed! For new and expecting parents worried about money: Grab this video series while it's up. Having a baby can be the most financially stressful time in your life. The burden of having to care for another human being...

Baby Sleep = Romance! Really?

February 5, 2013 August 19, 2020 By WeeSleep HQ

With Valentine’s Day just around the corner, I thought I would write about a little juicy, sweet piece on making time for you and your man! Is your infant or toddler not sleeping at night and wreaking havoc on the romance department? Let’s be honest… Do you and your hubby pass each other in the hall like...

Want your baby to sleep through the night?

Download your free guide to make it happen.